Im new to being diagnosed and navigating the challenges but ive been trying to take any unneeded muscle use out of the equation: checked bag, light carry-on/backpack (with all my meds +extra), planned frequent bathroom breaks so I can drink plenty, mandatory stretch breaks every hour when sitting and sitting breaks when standing…
The piece im struggling is finding seating where I can truly rest my body (besides pool loungers or a bed). That’s a huge piece of my fatigue that leads to pain. I need full support chairs with head & back rests but restaurants and conference rooms, etc. Just don’t have those. Trying to figure out what I can easily travel with to make them more supportive. Any thing you all have found?