Myasthenia Gravis News Community › Forums › Diet, Exercise, and Supplements › Exercises for Myasthenia gravis: how has your routine evolved over time? › Reply To: Exercises for Myasthenia gravis: how has your routine evolved over time?

  • Community Member

    Administrator

    Your exercise journey is great to read, and speaks volumes about your patience and persistence. We’d love it if you shared tips like this as posts in the Support for Myasthenia Gravis Facebook group. There’s so much here others could learn from, especially around not training into exhaustion and choosing sustainability over intensity. -Jodi, Patient Advocate