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I think these are great goals!
I get plenty of sleep, but find that my oxygen dips to 70% or below because my breathing gets so shallow. My diaphragm is affected by my MG. So I have a bi-pap. When you do your sleep study, if you get one, make sure to ask your doctor about a bi-pap versus a cpap and what their recommendations would be. Most folks with MG tend to do better with a bi-pap.
I do my best to workout and strength train as well. It helps that my hubby is a personal trainer and has a gym in town. 😀 I’ve written a few articles for my column, The Whispered Roar, about my experiences. This is one of the more recent ones, if you feel like a little light reading.
https://forumsstg.myastheniagravisnews.com/columns/new-workout-plan-reminding-take-messy-action/