• Community Member

    Member

    Yes I do exercise. I train with a trainee 3 times a week. I also ride my bike regularly though if I am having a difficult episode with double vision I have to be very careful in training sessions and do not ride a bike I do as much exercise as I can as often as I can and I believe it helps me. My training program is also intense especially for someone my age (79)—it is not unusual for me to burn 500 to 600 calories a session. I recommend it but caution you to do it supervised. As for bike riding I do that with someone for the same reason I recommend supervised training sessions. I exercise because I intend to live life as fully as I can for as long as I can.