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Depends on frequency and memory. I use the pillbox when I’m home but I only take pills once a day now. When I was taking them multiple times I put reminder on phone calendar which also would show up on my watch. I would mark that I took them. I would never recommend taking entire box if I was going to be out for a day or two. I used aluminum pill bottles that could attach to key ring. I would just put a label on them when I needed to take them. If I wasn’t sure if I did i just had to look in the vial. They make different sizes and they are waterproof so they are better protected than a pillbox.