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Myasthenia Gravis News Community › Forums › Life Hacks and Tips › How Do You Remain Physically Active? › Reply To: How Do You Remain Physically Active?

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    Water aerobics has been my lifesaver! Exercising outside of the pool last just a few minutes before fatigue sets in.  With water aerobics I can do a full hour workout. The cool water makes such a difference with my muscle stamina. The added benefit is engaging in a group activity.

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