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Myasthenia Gravis News Community › Forums › Life Hacks and Tips › How Do You Remain Physically Active? › Reply To: How Do You Remain Physically Active?

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    I am new here so I am not sure if I a can put the url link here. If I can I gladly will. It was sent to me by my support group leader and they are free. In the mean time, they are also on utube

    Type TEXAS WOMEN’S UNIVERSITY PHYSICAL THERAPY in the search box. There are five videos,  the first one is watch me first. It has the instructions about how to do the exercises.  Hope they help .

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