A while back someone mentioned that he does not take Mestinon after 4 in the afternoon. I suffered from severe cramps at night. I used to drink my 3rd Mestinon for the day at about 7 at night.
After I realised that Mestinon only sustained the simptome for 4 hours I decided to space my Mestinon intake to 8 in the morning, 12 noon and 4 in the afternoon.
I must thank the gentleman who suggested this. I am sleeping better and the cramping are not so severe. I don’t have to jump up during the night to flex my leg or foot to relieve the cramps. I am in a good space where cramps are concerned. I can live with it the way it is now.
Thanks to the forums I could pick-up on very good advise.